Tuesday, July 12, 2016

this is the yoga

awaken to tired
awaken to stuck
drag body to mat
move
breathe
be annoyed with too happy teacher

ask 'why?"
move /breathe some more
make messy shapes
tip over
reach for the sky

energy shifts

i am one
with the universe
i am one
with all the warriors
who
came before

all the teachers
leading
with the intention
to share hearts,
hard fought wisdom,
healing

stepping out on a limb of grace
i
release my grip
+
plummet
into the marvelous
hum of
chaos

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